Why You Should Schedule Your Annual Checkup

December 26, 2025

When was the last time you had your checkup? If you're like most people, it's easy to skip it when you're feeling fine. After all, why take time out of your busy schedule for something that seems unnecessary?


Just because you don’t feel anything doesn’t mean everything is fine. There’s a difference between
feeling healthy and being healthy. Preventing what could go wrong should be the norm, not waiting until something feels wrong. This is what makes annual checkups and wellness exams necessary.


If you don’t know where to start,
schedule your annual checkups at Allmed LA. We offer expert medical consultation and disease-prevention advice to help you always feel your best. We're here to make staying healthy simple, accessible, and stress-free.

Make Your Health a Priority

Schedule Your Checkups Today

Small, consistent steps today can prevent big health challenges tomorrow. Let’s talk about why scheduling your annual checkup should be at the top of your to-do list.

Reason #1: Early Disease Detection

Many serious health conditions don’t announce themselves with obvious symptoms. You might feel perfectly normal while these conditions slowly affect your heart, kidneys, and other vital organs.

Early detection through annual checkups can help us catch signs of:

  • High blood pressure
  • High cholesterol
  • Diabetes or prediabetes
  • Thyroid issues
  • Nutrient deficiencies
  • Heart and lung concerns

These don’t always send warning signs, but a simple exam or blood test can reveal them long before they begin affecting your daily life. When caught early, treatment is often simpler, less invasive, and more effective. It's one of the most powerful steps you can take to protect your long-term health.

Reason #2: Monitoring Long-Term Health Needs

Your health unfolds over time. Yearly checkups give both you and your provider a clear picture of how your body changes over time. These will allow us to keep track of trends, and they matter because they:

  • Can spot changes before they become problems – Even a slight increase in blood pressure or weight might seem minor, but noticing patterns early helps prevent bigger issues down the road.
  • Understand your lab results in context – Comparing year-to-year results makes it easier to identify shifts in cholesterol, blood sugar, and other key indicators.
  • Help create lifestyle recommendations for a practical impact – With a consistent record, our providers can give personalized recommendations, from diet adjustments to exercise tweaks, that actually make a difference.

Keeping track of long-term trends transforms your checkup from a single appointment into a roadmap for proactive health.

Reason #3: Strengthens Your Doctor-Patient Relationship

Your annual health checkup is an opportunity to build a stronger connection with your primary care provider, like the chance to:

  • Give you better care – When our provider knows your health history, habits, and concerns, they can offer guidance tailored specifically for you.
  • Understand you as a whole – Annual visits and physical examinations give providers the chance to see beyond isolated symptoms, addressing your overall health and lifestyle rather than just treating individual issues.
  • Communicate and follow through better – A strong rapport encourages open conversation, making it easier to discuss sensitive topics, ask questions, and follow recommendations confidently.

Building this relationship over time transforms routine medical exams into meaningful conversations that help keep you healthier, longer.

Reason #4: Updating Vaccinations & Preventive Care Screenings

Your body’s health needs evolve as you age, and so do the preventive care services and vaccines you require. Your annual checkup is the perfect time to make sure you’re up to date on both.

Vaccinationsber Preventive Screenings
Flu shot Blood pressure and cholesterol (starting in your 20s)
COVID-19 boosters (as recommended) Diabetes screening (especially if you have risk factors)
Tdap (tetanus, diphtheria, pertussis) Mammograms (starting at age 40 or earlier)
Shingles vaccine (for adults 50+) Cervical cancer screening (Pap and HPV testing)
Pneumonia vaccine (for older adults and high-risk individuals) Colon cancer screening (starting at age 45)
HPV vaccine (for eligible teens and young adults) Bone density tests (for postmenopausal women and at-risk adults)

It can be hard to keep track of whether you’ve had your shots or when you’re due for health screening tests, so we make it easy to stay organized and send reminders when it’s time for your next vaccination or test.

Reason #5: Supporting Your Mental & Emotional Well-Being

Annual check-ups are not only about physical health monitoring. It can also be your safe space to talk about how you’re really doing emotionally.


Physical and mental health don’t exist in separate boxes;
they’re closely linked together. Stress affects your blood pressure. Poor sleep impacts your immune system. Anxiety can show up as headaches, digestive issues, or chronic pain. And sometimes, feeling “off” emotionally is the first sign that something needs attention.


When you get your check-ups, always remember it’s a safe space to open up about:

  • Stress or burnout
  • Trouble sleeping
  • Anxiety or mood changes
  • Lifestyle challenges
  • Emotional or family-related concerns

Caring for your health should mean caring for all of you. Mental and emotional health are just as important as any lab result, and we’re here to help you with both.

A Small, Simple Appointment with Allmed LA Makes a Big Difference

Allmed LA’s expert provider is conducting routine medical exams for their patients for early disease detection.

No matter your age or health history, it’s never too late to take a proactive approach and invest in your long-term well-being. All it takes is one simple step—scheduling your annual checkup with Allmed LA.


We believe healthcare should be a conversation, not a lecture. When you come in for your annual checkup, we take the time to listen, explain your options, and help you make confident decisions about your care. To us, your voice matters. Your questions matter. And your well-being matters most of all.


When you’re ready, give us a call or walk right through our doors, and we’ll make sure you’re in good hands right from the start.

Can’t offer to pay?

No worries. No one will be denied access to high-quality care. We offer a discounted/sliding fee schedule based on your income and family size. So, come right in and let’s discuss your options!

One Click Is All It Takes

Book Your Annual Wellness Visit Today

Frequently Asked Questions

  • How often should I get an annual checkup if I already have a chronic condition?

    Your provider may recommend more frequent visits in addition to your annual checkup. These help our care team ensure your chronic condition management plan remains effective and tailored to your needs.

  • What should I bring to my annual checkup?

    It helps to bring a list of medications, any recent lab results, and questions or concerns you want to discuss. This ensures your visit is focused, productive, and tailored to you.

  • Are annual checkups covered by insurance?

    Many insurance plans cover annual wellness visits at little to no cost, but coverage can vary. Our team at Allmed LA is happy to help you understand your benefits before your appointment.

  • What if I haven’t had a checkup in years?

    That’s okay! There’s no judgment here. Your checkup is simply a fresh start, and we’ll meet where you are to help you move forward confidently.

Reference:

  1. Website, N. (2025, December 9). Blood tests. nhs.uk. https://www.nhs.uk/tests-and-treatments/blood-tests/
  2. Green, R. (2025, July 10). The connection between mental health and physical health. Verywell Mind. https://www.verywellmind.com/the-mental-and-physical-health-connection-7255857
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